Over the last few months I feel like I’ve seen quite a few stories online about body shaming, and a myriad of positive responses about how women are supposed to love their bodies, be comfortable in their own skin, and … Continue reading
Hello salad season, so glad you are back with us. My garden is literally exploding with lettuce and kale at the moment, so I’m trying my best to find creative ways to incorporate more greens into every meal. I love … Continue reading
This morning as I was heading to the shower I started to think about what sort of conversation I wanted to have today in my yoga class. I like to think of my classes as conversations more than anything else… because no matter what I plan in advance, I always come in and ask my students how they are feeling, what they want to work on, and we start the conversation there, and what develops each week is a little different. As I spent the first few moments in the shower trying to wake up and embrace the day, I was thinking a lot about feeling grounded, and as I let the ideas of balance and rootedness marinate in my pre-coffee brain I couldn’t help but think about Vrksasana. (tree pose) In that moment I started mentally reciting a few lines from a poem I wrote several years ago when I was applying to graduate school, and then re-wrote a few years later when I re-applied to graduate school… And there is was, my class, my conversation.
Of course, I was almost late to class, because when I went to find the poem I realized it was saved on my external hard drive, and as I pulled up to the studio there was a gathering of students waiting outside the door. And these amazing students of mine, were chatting in the sunshine, waiting patiently as I frantically waved at them as I circled the block trying to find a parking spot, and as I ran up to the door I told them this was all part of my class plan, spending a little time in nature, embracing the springtime, finding our breath. They all laughed as we filed into the studio, and I made a full confession… “I’m running late because of a poem… but it’s for you, because it’s April, and springtime, and a Wednesday… and don’t we all just need a poem today?” and really, I think all of them did.
And so we settled into class, talking about being grounded, about finding balance in our lives, in our bodies. We talked of trees and how their toes dig deep into the earth, how they stay grounded through so much change, season after season. We laid on our backs and felt the support of the mat beneath our spines and we visited our first tree pose of the day. I watched as they firmly flexed their feet, pressing them into nothingness, watched as their shoulders slid into alignment, encouraged them to engage every muscle, activate their core strength, and from this very supported place, to create a muscle memory. To feel the length in the spine, the support, and to grow from there.
We moved towards standing, played with balance, played with strength… then we warmed up our feet, talked about our roots and tried it all again… this time with a little more confidence, a little more stability, feet feeling alive, bodies feeling warm… I asked them to turn to face the wall, so they could shut out distractions, and we settled back into tree. “Listen to your bodies here” I said, “remember how this felt when we were on the mat, engage that muscle memory.”. And then I had them turn around, because in life there are always going to be distractions dancing in your peripheral vision. Because that is how life works, and the challenge is being able to stay rooted enough through it all. And you know what? We wobbled a little bit more this way… but we were just being authentic… because even the tallest and strongest trees sway in the breeze. And what more can we ask from ourselves than to be authentic?
From here, we gathered in the center of the room, for the pose we had been building towards… standing in a circle, touching hands, relying on our neighbors for strength and for support we traveled through our final version of tree pose. Allowing our arms to reach up over head, hands pressed into our neighbors, branches growing toward the sky, our own little oak grove. And I loved standing in that circle, watching the students laugh, watching them come out of their comfort zones, leaving behind fear, and blossoming into a cohesive group. Supporting each other, growing together… And they all got it… THIS is what our conversation is about today. This right here…
I knew that I liked the earth–dark brown and rich with life–
but I didn’t know that I loved it
until I bit into a carrot, freshly harvested,
the taste of soil still lingering
This is the flavor of life.
I knew that I liked falling asleep next to you
feeling your chest rise and fall with the rhythm of your breath
listening to your heart as I drifted off…
But I didn’t know I loved waking up in your arms
until our first night apart… the bitter sweetness of solitude.
I used to be impartial to the wind,
until I heard it whispering through the aspen trees
and suddenly I was home.
I always knew I loved trees and their quiet strength,
but I didn’t understand it until I started practicing Vrksasana,
and the strength of the tree, the rootedness,
became my own.
I just remembered the rain
walking with you, hand in hand down the busy street
the darkened asphalt peaking out beneath the bright
fallen leaves. Flashes of crimson and saffron, the wildest orange
the wet slick grey… we were happiest then,
in the autumn, falling in love on our way to the grocery store.
I knew I loved the sun, being solstice born,
we are kindred, forever…
but I forgot I loved the moon,
I didn’t appreciate its constant pull on my heartstrings
until the first night in the new house, I saw the moon rise over the garden,
her beams reaching around my curtains
and flooding into my bedroom in translucent waves…
how can anyone not be inspired by a moonrise over the garden?
My nocturnal muse.
I knew I liked the color red
and then I saw the wild bergamot
reaching its crimson petaled fingers towards the blue sky
and I fell in love
with the color
and the moment…
sitting under the olive tree sucking the nectar from the flowery digits.
And stillness… how could I not love it?
though I never gave it much thought
the utter content in the quiet
being left alone with nothing but breath
the inhales and the exhales.
I knew that I loved lists
tangible or mental
a glimpse of organization
in my ever-chaotic existence.
Perhaps –if I sit here with my thoughts–
this list of loves will become the world.
A few weeks before Christmas I randomly texted two of my college roommates and said “Do you want to go to Palm Springs in January?” The answer was an overwhelming yes. Though we all adore living in the Pacific Northwest (yes, we are the crazies who actually kind of like the rain) we were all ready for a little burst of sunshine and a break from reality. So we searched for some flights, booked ourselves a condo and headed south for a Vitamin D infused weekend.
Where to eat: Cheeky’s, Workshop, Birba, The Purple Palm, Greek Islands Cafe
Last year I also decided that I wanted to draw inspiration and focus on a few key words and ideas in my daily life, and for me this was a much better approach to the whole New Years thing. Because, setting an intention and seeing how that unfolds in your life is just as rewarding as setting a tangible “I’m going to do this specific thing.” To some, I’m sure it doesn’t feel as satisfying as saying “I’m going to run a half marathon” or “Be a vegetarian” or “Floss my teeth twice a day” and typically I am a giant fan of tangible lists, but when it comes to setting goals and intentions for the year, I’m more of a right-brained individual.
This year, I have 3 major Themes that I’m trying to focus on and I’m excited to explore where they will take me.
I’ve never been in a relationship over Christmas, so I don’t really get the woe is me singleton holiday stuff…It’s the whole ignorance is bliss and I don’t know what I’m missing situation. But I do often wonder how a significant other might fit into the rigamarole of the holidays. Since my brother spends every other Christmas with his wife’s family, I am in the business of forging my own traditions with my parents that involve fancy French dinners, Christmas morning hot tub parties with mimosas, jigsaw puzzles, classic children’s books and hot buttered rum (and sometimes tequila shots. Sometimes) And in the midst of all the eating and the drinking, and the puzzling, I sometimes start to wonder “how will another person fit into all of this?” And the answer to that rhetorical question is “flawlessly” because who wouldn’t want to partake in a Christmas morning mimosa hot tub party? (if you just answered “well, I wouldn’t” we probably aren’t soul mates… sorry.) And then after I have this conversation with myself I start to wonder if my chronic singleness has maybe left me with an unrealistic ideal of who is actually still out there? (Per my friend’s mother, if we don’t get online immediately ALL the men are going to be gone.) I mean, I’m not exactly a hopeless romantic… but I think sometimes people easily confuse women with high standards, who are confident and know what they are looking for in a partner, with women who are delusional and way too picky with expectations that can never be met… It’s a fine line people, and although I’m pretty sure I’m on the high standards side of things, I do have a few moments when I start to think “well am I just being too picky?”
So, I went speed dating a couple of weeks ago. To be perfectly honest, I didn’t have any huge expectations from it; I was going more as a social experiment. I didn’t think I was going to find “The ONE” (though the testimonials all over the website tried to tell me otherwise) I wasn’t even really going to find a date, I was going for the overall experience. I’m somewhere on the introverted spectrum, and though I jokingly like to blame it on my years of home-schooling and conservative up-bringing, the truth is that I’m just wired that way. I do ok for myself in social situations, I’ve lived through years of networking events, and I’ve been able to put on my extroverted mask and make small talk with the best of them… But I’m always looking for ways to push myself out of my social comfort zone. Speed dating seemed like a somewhat entertaining way to put myself out there. I had a number of quirky and off the wall questions formulating in the back of my brain, and felt confident that in five minutes time I could leave a fun and authentic first impression.
Though I understand that dating is mostly a solo undertaking, I would highly recommend using the buddy system when it comes to speed dating. You need a buffer to have a drink with before everything gets started, and someone to debrief with after the night is over. You also need someone to exchange meaningful glances with across the room when things have gone terribly awry… though come to think of it, my best friend and I never made eye contact, because I’m pretty sure we would have lost it. Also, we did not coordinate our outfits, but we both wore red Pea coats, so in retrospect it was pretty hilarious us walking into speed dating together in our matching uniforms.
You know that David after the Dentist video that went viral, and he is sitting in his car and the anesthesia hasn’t worn off yet and he asks “Is this real life?” That is exactly how I felt walking into the bar where speed dating was taking place. Firstly, it was at a 90’s bar… (yes, they exists) and we were handed our programs for the evening that look exactly like weekly church bulletins. We were ushered behind this ominous black curtain over to the Speed Dating section of bar, and are left to our own devices to mingle and get our bearings before the “event” started in ten minutes. Thankfully, it was happy hour, because after taking one look around the room it was pretty obvious that drinking was a necessary part of this activity.
Though I was trying to keep an open mind about what types of fella’s might be at a speed dating event for 23-37 year olds on a Saturday evening at a 90’s bar, I will say that upon surveying the men, it was EXACTLY what I expected. I know I know, keep an open mind, don’t judge a book by its cover, don’t be a bitch… but really “IS THIS REAL LIFE?” was the thing that kept popping back into my head. It was a room full of IT types, Engineers etc. Thankfully I didn’t see any pocket protectors, but maybe I wasn’t looking close enough. Oh well, I had my list of fun questions, I had my confidence, and I had a pretty decent $3 cocktail.
So the thing gets started and they make us do a little gather round in the corner of the bar, and our cruise director for the evening gives us some guidelines. Mostly, don’t come into these things expecting to find your soul mate, have fun, and men, don’t linger after the bell rings because you will just ruin it for everyone. Simple enough. We were each assigned a number, women stay seated at their designated spot while the men get up and rotate every 5 minutes. You have 30 seconds between each bell to jot down a few notes in your program, and circle yes or no, and you are onto the next person. Our event was FULL, but the people running the event apparently have this thing down to a science, and they realized that if we had to meet everyone our heads would literally explode or we would leave with a glazed over zombie look in our eyes, so they capped us at 18 dates. (Yeah, like our heads weren’t exploding after 18…) The bell rings, we head to our assigned seats, and the mayhem begins.
Well sort of. The mayhem begins for everyone else, and as the chit chat starts to flair up around me as everyone is delving into their awkward first encounter, I’m left at a table by myself. Um hello? I thought this event was full? Where is my person? Oh my god, my first date isn’t even going to show up… chit chat chit chat… WTF? Finally I see a guy lurking in the corner on his cell phone, and realize that my first “date” is going to spend the first 2 minutes of our 5 minute date chatting to someone else on the phone. Not that first impressions really matter when you only have 5 minutes, right? (Is this real life?) So finally he comes over, introduces himself as Zack, and gives me the weakest most flaccid handshake of all time. So now we are at minute 3 and we haven’t even said real words to each other yet, and I’m slightly annoyed and also weirded out. You can’t get off your phone and my dog gives a better hand shake than you… is this setting the tone for the rest of the evening? (keep an open mind, don’t judge a book by it’s cover, don’t be a bitch… but…) We exchanged the typical “What do you do? What did you study?” questions, we talked a little bit about traveling, but when he started to ramble on about how he just got back from Dubai, and how he pretty much hated it because when he went shopping he thought they would have some familiar chain stores, but they didn’t, and everything was pretty weird and pretty boring.
At this point in the evening, I realized that I was going to have to dig deep and try to find a semblance of a poker face, because this was only date one, I had only had half of a cocktail, and there were 17 more of these to go. Game on.
This is where things really started to get interesting, because at this point, now all the men were coming directly from table 6, (my best friend) to me, so I caught them in the awkward note taking moment. And though mostly I was scribbling my own notes like “worst handshake of all time, thinks Dubai is boring” I would occasionally get a 2 second preview of what each man thought of my friend… and while we certainly don’t really have the same taste in men I had several moments of like “well if you don’t like her, you are certainly not going to get along with me!”
Date number 2 was named Abdullah. He was 22 years old, from Saudi Arabia, was interested in banking, and thought that Portland was the greatest city ever. He also had a very weak handshake, and I quickly realized that I was going to have to start taking better notes, because “flaccid handshake” was clearly not going to be a stand out adjective for the men in this room. Le Sigh.
Next up was Sergio (the first of two Sergio’s on the program) Who came over to my table introduced himself as “Serg” and greeted me with yet another limp fish handshake. For reals, shaking hands shouldn’t be this uncomfortable… At this point I was actually starting to wonder if this was some sort of the speed dating secret hand shake and I just didn’t get the memo, but then I actually focus in on “Serg” and I realize that he is wearing a leather trench coat, has a very long pony tail. Ok… So I start to listen as he tells me that he is 23, LOVES living with his roommates, recently became a massage therapist, and enjoys making chainmaille jewelry on the side. He then asks me if I live alone or with roommates, or with my family, and I’m thinking that it is a terribly creepy question to ask at speed dating, so I casually mention my roommate “Toby” and then he starts in again about just how much he loves living with his roomates. Then, he asks me when my birthday is because he is “VERY into Astrology” In that moment all I could think was how thankful I was that I decided not to wear my Gemini necklace, and then I really had to focus on channeling that poker face… because IS THIS REAL LIFE?
The next few dates were not very memorable. All the men seemed kinda boring, pretty awkward, and no one really stood out. As the evening went on I begin to realize that these are not the type of men who are going to do well with quirky off the wall questions. I know this, because every last of the gentlemen that I met asked me some variation of the same three questions, 1) have you ever been speed dating before? 2) what do you do, 3) how long have you lived in the area…. As if any of these 3 things could tell you anything about my personality, as if any of these 3 things would leave a lasting impression. Though I’m sure some of the men probably jotted down “yoga teacher” in their notes, I was totally baffled by the fact that every guy on every date took the time to ask if I had ever been speed dating before. I mean I guess it is an icebreaker question, sort of… but honestly, you’ve got 5 minutes, and that is the one thing that you absolutely have to know about me? Clearly this was not going to be 2.5 hours of quick wit.
By this time, my drink is gone, I’ve received 8 flaccid handshakes in a row, and I amVERY ready for intermission. Date number 9 comes over, and emphatically circles NO for table #6. Well ok then, my bestie clearly left an impression… He sits down, and immediately he starts talking about how he started out as an English Professor but then he realized that he couldn’t make any money whatsoever being an English professor, so he went into the private sector to be a technical writer. Blah blah blah blah blah. He droned on and on and on about how he could never make any money teaching English and how much he hated it, and not once did he ask me what I did for a living or what I studied in school. (ahem, poetry major) At this point, I know the poker face came off, I know my eyes glazed over, I know there was a little vein in my neck that started popping out a little bit. I’m sorry… but does anyone major in English because they are planning to graduate and make millions of dollars? Last time I checked, you majored in English because you were passionate about I, because you knew that writing was going to be a valuable skill no matter what career you ended up with, because you had an absolute love of literature. I mean sure, I guess if you went on to Law School after undergrad, or if you wrote some earth shattering book or had dreams of actually writing you might at some point think that you are going to be rich and famous… but if you are getting your PHD in English with the intent of becoming a professor, one can only hope that you aren’t doing so because you are planning on making a shit ton of money. And if you are… well… lets maybe do a reality check dude. I really wanted to smack him on the forehead, and ask why he majored in English in the first place if he was obsessed with making a quick buck, and I considered telling him to stop being a condescending jack ass, but since we hadn’t talked about my degree in Poetry, I figured it might be a little overkill. Do not engage, its not worth it, this too shall pass. Our cruise director came around and reminded everyone that intermission was moments away, thank you Baby Jesus, because I had had more than my fill of Marshall the Technical Writer.
The bell rings, and I let out a huge sigh of relief, and start to plan my escape to the bar and to the restroom. Ten seconds go by and as I’m fishing for my wallet, Marshall rears his incredibly boring head, and says “well I guess I don’t have to leave!” and joyfully sits back down at my table. On the bright side, I must have been hiding my distain better than I thought, but on the not so bright side Marshall was back with no intention of leaving. I then quickly weighed my options, I couldn’t excused myself to the restroom, but also it was only half time, and if I was going to sit through 9 more dates, another cocktail wasn’t exactly optional. So I excused myself to the bar, but he decided to tag along… Somehow my 5 minute date with Marshall had extended into 12, and I was already emphatically circling NO in my mind, he attempted to order me a drink without even asking what I wanted, then told me there was no way I was going to get served at the bar ( “Oh trust me Marshall, I’m not leaving without a drink.”) and then he tried to slyly slip me his business card as he was fishing around for his wallet. He then blatantly asked me how old I was, and nearly spit out his drink when I told him I was 29. “Oh! That’s great, you look like you are 23!” Ok, I imagine there will be a time in my not so distant future that I will be wishing people told me that I looked younger than am, or great for my age… But that time is not now. I don’t want to be mistaken for a 23 year old! I have nothing against 23 year olds… I used to be one… and I know some great ones… But also, 23 was a long time ago, a lifetime ago in terms of knowing what I wanted and who I am, in terms of priorities and careers… I have come a very long way since 23… and at this point in my life, I’d rather not be mistaken for a 23 year old… And the way in which he said it was not in the “oh you look great for your age” kind of way, but in the “oh you look like you just graduated from college and are really green an immature” kind of way. I mean sure, he was happy that I was older than I “looked” but the condescension in his tone… Ok Marshall, pretty sure it’s time for you to take your PHD and hop along.
Sitting back at table 7, I was a little disheartened to think that we were only half way through… and I never got to pee… and why do you want to know if I’ve been speed dating before? I don’t really remember the conversation with date #10… I do remember that he was wearing the largest, fuzziest sweater I’ve ever seen. And my only notes on him are “No. Sweater, Sweater, Sweater.”
Next up was the man from Nigeria. He had a very thick accent, and upon sitting down he repeatedly asked me how I got my “Tiths” so white. I was a little taken aback, because the first two times he said it, I could have sworn he was asking me something about my Tits, but once I figured out he was asking me about my teeth I still didn’t really know what to say. This did not seem like to moment to try to explain oil pulling, and why were we even talking about oral hygiene in the first place? He then told me that I had one and a half dimples, and then asked if I wanted to know which one was the full one and which one was the half… I don’t remember which is which.
In retrospect, maybe we were talking about something random like teeth because on his date with my friend, she tried to set him up for an informational interview with Abdullah, because apparently this gentleman was in banking, and she felt bad for Abdullah because he had no real experience and she thought the two of them should connect. Yes, this IS real life.
Next up was a totally nice guy from Montana, and we mostly hit it off, but he tried to impress me by telling me he was a chef… and already I am skeptical… Ok, so you are a chef, and yet somehow you have time to go speed dating on a Saturday night? And granted, I might be just a little tiny bit jaded from my past experiences dating people in the culinary world, but he was very elusive about where he and though he didn’t disclose it on our date, he told my friend that he had a 4 year old. And kids don’t bother me, granted, I don’t want to birth one, but dating a guy with kids doesn’t freak me out… but I’ve already dated a chef with kids… And I’m looking for a different life experience. So, next.
There was the guy who said “Right on” after everything I said, the guy who came to speed dating all the time for “fun”, The psychologist with the dog, there was the man who was my only note was “gay?” And a man from India, who was even more overwhelmed than I was. I felt so bad for him as he came over to my table and sat down with this defeated look in his eye. He wouldn’t really make eye contact, and tried for a few minutes to form a question… but he just kept making statements about how overwhelming the whole experience was. One man made a comment that my ring looked like a shield… I was thinking “hopefully it protects me from this experience.” Finally towards the end of the evening, I started to pull out my off the wall questions, just to change things up, just to make things interesting. And just as expected, none of them men really knew what to do with them… you wouldn’t think that “Yankees or Red Sox?” would be a panic inducing question, but you could see the fear “oh shit, she is asking me about sports… how do I answer this?” Clearly asking them what their walk-on song was, wasn’t really going to be an option, and none of them had ever even heard of Wes Anderson… One man mumbled the entire time, and I honestly have no idea what he said at all. I couldn’t tell if it was a tactic to get me to lean in, or if he was just not articulating.
I accidentally missed my last date… sort of. We were like 2.5 hours in, (and trying to do the math it shouldn’t have lasted that long! And yet, it was almost 10PM!) and I made an executive decision that going to the restroom was going to be more productive than one more five minute date. Mumbling man got up from the table, and I totally bolted. Do not look back, do not pass go, do not collect $200, go directly to the restroom and try not to think about the last 2.5 hours. When I came back, there was no one at my table, and I relished a moment of quiet before a man came wandering over and said “oh sorry, I decided to go use the bathroom.” Whatever, he saw that I wasn’t at my table and then made that decision. We chatted for a moment, but apparently the bell rang before both of us got back, because looking around us the staff was starting to pick up chairs and people were still sort of chatting but it was mostly breaking up. “Ok, nice to meet you!”
My friend was chatting with the woman sitting next to her at the bar, and we all looked at each other and just shook our heads. “Well… That was a thing we just did.” IS THIS REAL LIFE?
I did end up having 1 match from the evening. And we went on one date… which is another blog post all together. My friend and I actually had the same “maybe” and we both debated for a few days if we should match him, or just cut our losses. We secretly thought it would be hilarious if we just went out on a triple date or if we had back to back dates at the same place… neither of which happened… Overall, I’m glad that I went, but I don’t think I’ll be going on any more speed dating adventures in the near future. I went I saw, I wrote… and afterwards all I could think about was this hand-written card that my grandmother sent me when I was a Freshman in college “Look out for all the jerks and weirdos out there.” Indeed, grandma. Indeed.
This week thanks to the joys of social media, I stumbled across a “Hipster Business Name Generator” Let me tell you, if you are looking for a procrastination project, it’s pretty great. I only bring this up, because there are moments, like right now, that I wish there was a random “First part of a blog post generator” that would spit out some creative and amazing start to each post that you could then effortlessly use to segway into the rest of the post. Though I’m not always the most linear writer, and I typically don’t have a problem just letting my ideas explode into a word document before going back and piecing them together in a somewhat cohesive way, I find that the first paragraph is always the hardest thing to get down. I blame it on years of English classes telling me to form a thesis statement and go from there. Every time I try to write a first paragraph I can hear my brother’s voice in my head telling me that my thesis needs to be more clear, I need to explain what I’m going to be writing about, it has to be a complete sentence… Well, thank God I majored in poetry, which tends to have far less rules about things of that nature… and thankfully this here blog isn’t being graded as a critical essay or paper (right?) so I suppose at some point I just need to let all that English anxiety go… but all that being said, I STILL have a really rough time starting a blog post without it getting all cliche/cheeseball. (yes I know I have a degree in creative writing… )
Anyway, it’s Autumn here in the PNW, and its been a lovely autumn at that. The last couple of days have been clear and sunny, and frigidly cold, but the colors have been beautiful, the sunshine is a nice change of pace, and the crispy cold days remind me a lot of home. Autumn has always been one of my favorite seasons. Change isn’t just an idea in the autumn, it’s a tangible thing, moment to moment. The colors, the weather, the light. You start to notice people wearing heavy socks, bulky sweaters, classes are becoming more full at the yoga studio, the air feels different, and of course the heaters are turned on. And right around the time that the season starts to noticeably shift is when I usually start to make changes in my own life. Some of them are small… bathing the dog every week, getting back into oil pulling, going to bed at 10PM. Some changes are a little bigger, like making a conscious effort to make myself more vulnerable, open myself up more. And some changes and shifts are even bigger (and more secretive, and slightly more draining) And as a person who is trying to live this year in forward motion, change is a pretty exciting thing. (more details as I have them)
But change is also kind of exhausting, and sometimes stressful, and though I haven’t necessarily felt stressed over the past few weeks, my body is starting to tell me otherwise. Eczema flair ups, dark circles, and overall lingering tiredness are all letting me know that as exciting as change is, that I also am in need of a little bit of physical and mental re-charge.
I try not to play the introvert card too often, but sometimes I do need to remind myself that “oh yeah, this is actually a real thing, this is actually how I function, and taking a night off isn’t always a cop-out” Especially when I look at my calendar and realize that this past week I went to a new book club, attended two dinner parties, went to a magazine event, attended my closest friends birthday dinner, met up with a friend to start planning a summer project, met with a potential roommate, as well as worked 40 + hours, and taught 3 full classes… I’m fully ready to play the introvert card. Don’t get me wrong, each of these experiences were wonderful, each left me feeling invigorated and inspired, they made me feel full and part of a community, and I wouldn’t change any of them… but when I realize exactly how much I’ve been putting myself out there this past week, as well as dealing with other bigger life stuff, the dark circles and the eczema patches are no longer such a mystery (lovely visual, I know…) And I’m realizing that as much as I need to push myself to get out there, to engage, to make myself vulnerable, I also really need to respect myself enough to know when I need to take a moment to re-charge.
Especially this week… When things get stressful or uncomfortable I tend to just power through, to keep moving, to not let myself slow down… because it’s when you start to slow down that the emotions catch up with you, that your brain can really process…and up until now I haven’t really been willing to process. A college boy was murdered on Sunday evening, right across the street from where I used to live. In the convenience store where I spent countless evenings getting slushies, the place I bought my first alcohol on my 21st birthday, the place I drive by several times a week. And though I didn’t know him, this tragic event has had a huge impact on our community this week. This random act of violence has left the entire community feeling shaken, and at a loss. Did this really happen in our town? The overflow of compassion and support from the local community is exactly the reason that I chose to live in a small town, and its in moments like this that we are reminded to surround ourselves with the people that we love, and to try and live each day with a little more kindness.
Even before this death happened in our community I was started to feel a little jaded… maybe not jaded, but suddenly like I was very old, but hadn’t really experienced much of life yet. Suddenly things like divorce, adultery and now murder are popping up around me, and they aren’t just plot lines from some tv show. Even though these things aren’t happening to me directly, its been challenging to see them creeping into the lives of my friends and people that I know. I think there is still the naïve part of me that wants to cling to my rose colored glasses, to keep them on a bit longer, but it’s becoming more challenging.
So last night I decided to take a breath, give myself an introverted re-charge night, to listen to what I needed, and to take some time alone to process. I gave myself a moment to wrap my head around how I was feeling. I cooked a meal, put on some sweat pants, snuggled with the dog, watched a movie, went to bed early, and got up early to take a yoga class. Being able to take an evening to be kind to myself, to set aside all my projects, priorities, and obligations, to turn off my phone, and to just be present was exactly what I needed. And I’m going to spend the rest of the day trying to focus on being kind to myself, because I know that the more kindness I cultivate internally, the more it is going to radiate externally.
And on that note, I think it is time for a cup of coffee, some meditation, and to head out into the world.
When I left my job at RHM, and made the transition into the world of women’s fashion, quite a few of you expressed excitement over the idea of me dabbling into world of fashion blogging. An outfit tip here, a shout out to an accessory there… Well, its taken me 6 months, but now that the rainy season has come to Oregon, my garden is taking up less of my time, and I’m feeling a bit more inspired by things like boots and scarves… Lets face it, Autumn is kind of the dreamy fashion season… at least in my opinion. I love the sunshine, but summer doesn’t really require much effort in the styling department. All you really need is a great pair of sandals, an easy to wear dress, and a little lip gloss. The end. But fall is where things start to get a little interesting, and by the time September rolls around every year I’m always ready to bring out the layers, the boots, the scarves the sweaters! Of course this year, Autumn just hit us LAST WEEK. It’s the end of October and today is really the first day of torrential rain. I’m not complaining, the extra sun has been great… but boy am I ready to get cozy!
I’m kind of a sucker for good coleslaw… that being said, I almost never ever made coleslaw because I was a little daunted by the dressing. I know, its a lame excuse, but I’m not a huge follower of recipes, I don’t really like to measure, and since I didn’t have a go-to coleslaw dressing stashed away in my culinary knowledge, making coleslaw at home just felt a little in-accessible. I’m kind of a no-muss no-fuss salad dressing type of gal… a little fresh olive oil, a splash of balsamic, a little salt, maybe some fresh herbs… on rare occasions I will actually put these things in a jar with a little bit of stone ground mustard and actually “prepare” a dressing… but for the most part, I just drizzle the ingredients directly on the salad and consume. I’ve always felt that when you use high quality ingrediants they speak for themselves, and while I love the idea of “fancy” dressings with names like green goddess and roasted corn husk vinaigrette, I typically stick with the clean and simple flavors of olive oil and vinegar. So being faced with task of pre-making a coleslaw dressing felt somehow hard… boy was I wrong.
- apple cider vinegar ( about 2 TBS)
- greek yogurt (1 heaping spoonful)
- poppyseeds (a sprinkling)
olive oil (a small drizzle)
- honey ( best guess is 1 TBS?)
- Purple cabbage
- 1 apple (I prefer fuji or honeycrisp)
- toasted almonds