The past few weeks I’ve been doing a fair amount of mini “working on me” projects. I started a 21 day meditation series
on Happiness, I joined the Kitchen Cure
, a month long kitchen cleaning excursion, I’ve signed up for a 21 day juicing challenge
, and I’m getting in my last few practice runs before tackling a half marathon next weekend! It’s a crazy busy life, but I’m loving the little daily tasks, and am feeling inspired, revitalized, and on track with my ever-present goal of living a life in forward motion. But with all the busyness, I’m finding it is even more important to take those little nuggets of stillness everyday. To actually carve out time for meditation, and to slow down and focus on the things in this life that I’m grateful for. As my dear friend Kali
would say “Gratefulness is a game changer” and yesterday as I was out on my very long, and very slow run, I started to piece together a few of the everyday things in my life that I’m grateful for this week.
I’m grateful for :
The fact that even though I’m 29, I have parents who let me rummage through their refrigerator for leftovers on a regular basis. “Do you have plans for this salmon?” “Can I take some of this mac & cheese for lunch tomorrow?”
My body, and that it allows me to do semi-crazy things like train for a half marathon, and take crazy fun outdoor barre classes.
That I have two wonderful bosses who had enough foresight to install an espresso machine in a clothing boutique. And also, that they do amazing things, like purchase almonds in bulk so we can snack on something healthy when things get a little nutty.
That even though my best friend doesn’t like dessert, he keeps a freezer full of Choco Tacos for when we have dinner parties.
My students, who show up to my yoga and barre classes every week with open minds, and let me teach what I’m feeling in the moment. I’m so blessed that they keep coming back week to week (and have for almost 4 years!) even when I ask them to do some semi-ridiculous things that get them out of their comfort zones.
Photo Cred: Ryan Jones.
That I’ve been able to cultivate relationships/friendships with local farmers who grow amazing things and who help support my pretty much constant craving for pardon peppers & fermented vegetables.
padrons and kimchee in a sparkle bag, the usual Thursday MO.
That I have friends who say things like “Oh you haven’t showered either? Great! We’ll be smelly together, lets go get drinks!”
A Niece that orders bear pancakes
the cutest nephew nugget around
The space and the ability to grow my own food
and always, Tobias Wakefield, heart of my hearts.